I haven’t always been a fan of SPF, mainly because I didn’t like the way it smelled, or left my skin feeling greasy and prone to break outs. Thankfully, SPF has come A LONG way, and I’m not mad about it! In fact I’m sure my 30 year old skin...
It wasn't until 2018 that I really grew to appreciate the magical powers of an epsom salt bath. I was in my 200 hour Yoga Teacher Training here in Austin, and I was sore all the time (however, I wouldn't have traded that experience for the world - more on that...
