As the Grateful Dead so aptly put it, what a long, strange trip it has been. As I look back on this health journey of mine, I almost don't even know where to start as it has so many moving parts. However, I'm going to do my best to retell...
With things heating up down here in Texas I thought I would take a second to talk about photosensitive, or phototoxic, essential oils. While citrus oils do smell amazing, they do not react well when applied and exposed to the sun. Yes, you can HEAVILY dilute them and safely wear...
I haven’t always been a fan of SPF, mainly because I didn’t like the way it smelled, or left my skin feeling greasy and prone to break outs. Thankfully, SPF has come A LONG way, and I’m not mad about it! In fact I’m sure my 30 year old skin...
