Intentional Journaling for 2021
With the New Year here, I thought I would share some journal prompts to help you organize your thoughts and reflect back on the Wilde year that was 2020.
It wasn't until 2018 that I really grew to appreciate the magical powers of an epsom salt bath. I was in my 200 hour Yoga Teacher Training here in Austin, and I was sore all the time (however, I wouldn't have traded that experience for the world - more on that...